In 100 g (Grams) of Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, there is 8.07 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, is a type of Beverages. The most significant nutrients in Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, are listed below.

Water	5.4 g	5.4%
Energy (calorie)	433 kcal
Energy (joule)	1810 kJ
Protein	27.87 g	27.87%
Total lipid (fat)	13.46 g	13.46%
Ash	3.63 g	3.63%
Carbohydrate, by difference	50 g	50%
Fiber, total dietary	18.2 g	18.2%
Sugars, total	20.59 g	20.59%
Calcium, Ca	1039 mg	1.04%
Iron, Fe	24.84 mg	0.02%
Magnesium, Mg	473 mg	0.47%
Phosphorus, P	563 mg	0.56%
Potassium, K	752 mg	0.75%
Sodium, Na	495 mg	0.50%
Zinc, Zn	17.29 mg	0.02%
Copper, Cu	0.769 mg
Manganese, Mn	269.1 mg	0.27%
Selenium, Se	67.5 µg
Vitamin C, total ascorbic acid	103.8 mg	0.10%

Nutrients in Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,